“New year, new you” and that all starts with making and committing to healthy habits! Get ready to shimmy, shake, and sweat your way to a sculpted body with these dynamic Caribbean dance workouts that not only elevate your heart rate, but also infuse your fitness routine with the spirit of Reggae, Afrobeats, Soca and Dancehall. Fitness can be a fun activity as you make your way to a healthier you.